Keeping warm on the Wii

Today started early with the Anzac Day Dawn Service. A great opportunity to feel grateful for the men and women who have died to protect our country. Getting up in the cold and rain was a small effort in comparison to the sacrifices made by them to keep us safe.

It rained pretty much all day apart from a brief opportunity to walk to the movies from the tram to see the Avengers (awesome movie!!!). Although, it kind of counted as an urban walk in heels, I was keen to move a bit more after the movie so I jumped on the Wii for 30 minutes of skiing, flying, jumping over barrels and skidding on the ice as a penguin. Great fun.

I’m so grateful I have so many options to exercise. Even on a cold and rainy day, there is no excuse not to move, even if it is just for a short time in front of the tv. Today is a grateful day all around, and I have to say it feels pretty good. I’m sure feeling grateful releases all these great feel good, healthy hormones. So, what else can I feel grateful for to make today even better? What can you do now to make your day even more outstanding?

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